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Postural Analysis with Baby
Postpartum Instructional Essentials
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6m 6s
In this video we go over the importance of posture while you hold your baby, pick up your baby, diaper changes, getting baby out of crib or bassinet. I talk about tips to implement day 1. This is so important to stay out of pain, babies are heavy! Remember to take moment to breathe, check in with the posture every time.
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