MaddyPilates Pregnancy & Postpartum Workout

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Baby and Me Mat #2

Baby and Me • 16m

For our second Baby and Me Mat class, we have advanced the exercises just a bit. Remember to listen to your baby's cues and take your lead from them. You can always do more or less reps as needed. No props, just what you need for baby.

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    Baby and Me Mat #3

    Baby and Me Mat #3

    In our third baby and me mat class, we are progressing and challenging the exercises further. As always, we have fun while listening to your baby and your body. I have included in this class some creative ideas for tummy time. If your baby is not a fan of tummy time, I think they will really enjo...

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